| Zero Vegetable Soup |
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| Written by Brenda Shoop | |
| Tuesday, 05 December 2006 | |
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1 can (14.5 oz.) reduced-salt chicken broth 1 1/2 cups sliced vegetable, any combination of: cabbage, broccoli, carrots, onions, zucchini, celery, tomatoes, cauliflower, mushrooms Skim fat off broth. Add vegetables. Cover pot and cook on high for about 5-10 minutes, stirring twice. Makes 2 servings. This is an official 5 A Day recipe. Recipe provided by Brenda J. Ponichtera, Quick and Healthy Recipes and Ideas. Nutrient analysis per serving: Calories, 33; cholesterol, 0 mg; fiber, 2 g; sodium 383 mg; percent calories from fat, 14%. |
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| Last Updated ( Friday, 08 December 2006 ) |
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